Adult Trauma Response

SELF TEST for ADULT TRAUMA RESPONSE

Read more about Adult Trauma Response

Please provide us with your gender.

Gender :

Male

Female

Have your sleeping patterns been affected by the recent violent events?

	Constantly
	Often
	Sometimes
	Rarely
	Never

Do you have bad dreams or nightmares related to recent violent events?

	Constantly
	Often
	Sometimes
	Rarely
	Never

Have you been told by others that your alcohol and /or drug use has increased with recent violent events?

	Constantly
	Often
	Sometimes
	Rarely
	Never

Did you lose family or a friend in a recent violent episode?

	Yes
	No

Are you experiencing memory lapses since recent violent events?

	Constantly
	Often
	Sometimes
	Rarely
	Never

Do you find it difficult to maintain healthy eating patterns since recent violent events?

	Constantly
	Often
	Sometimes
	Rarely
	Never

Do you live close to any of the recent violent events sites?

	Yes
	No

Do you find it difficult to concentrate or stay focused on work or house duties since the violent events?

	Constantly
	Often
	Sometimes
	Rarely
	Never

Do you feel tired or less motivated since recent violent events?

	Constantly
	Often
	Sometimes
	Rarely
	Never

10.

Are you often angry due to recent violent events?

	Constantly
	Often
	Sometimes
	Rarely
	Never

11.

Do you find yourself avoiding the media coverage related to recent violent events?

	Constantly
	Often
	Sometimes
	Rarely
	Never

12.

Due to the frequency or recent violent events, are you finding it difficult to go into urban areas or where large groups of people meet?

	Constantly
	Often
	Sometimes
	Rarely
	Never

13.

Are you having difficult traveling across bridges, going into elevators, going into tall buildings, or using mass transportation?

	Constantly
	Often
	Sometimes
	Rarely
	Never

14.

Does watching or reading about recent violent events make you agitated or depressed?

	Constantly
	Often
	Sometimes
	Rarely
	Never

15.

Are you noticing a decreased desire for intimacy since recent violent events?

	Constantly
	Often
	Sometimes
	Rarely
	Never

16.

Have you had more colds and/or mild medical conditions since recent violent attacks?

	Constantly
	Often
	Sometimes
	Rarely
	Never

17.

Have you been frequenting more healthcare providers since recent violent events?

	Constantly
	Often
	Sometimes
	Rarely
	Never

18.

Are you having panic/anxiety attacks that you can't control since recent violent events?

	Constantly
	Often
	Sometimes
	Rarely
	Never

19.

Have you suffered from more stomachaches, indigestion, or heartburn since recent violent events?

	Constantly
	Often
	Sometimes
	Rarely
	Never

20.

Is the fear that there will be more violent events causing you anxiety?

	Constantly
	Often
	Sometimes
	Rarely
	Never

21.

Do you feel hopeless about the future and helpless to change the future?

	Constantly
	Often
	Sometimes
	Rarely
	Never

22.

Do you find yourself weeping more or having difficulty staying optimistic?

	Constantly
	Often
	Sometimes
	Rarely
	Never

23.

Have you had flashbacks or intrusive thoughts of explosions, plane crashes or violence?

	Constantly
	Often
	Sometimes
	Rarely
	Never

24.

Do you find yourself spending more time alone and less time in social settings?

	Constantly
	Often
	Sometimes
	Rarely
	Never

25.

Do you find yourself being easily startled?

	Constantly
	Often
	Sometimes
	Rarely
	Never

26.

Have friends or family members mentioned recently that you are acting differently?

	Constantly
	Often
	Sometimes
	Rarely
	Never

27.

Have your employer or coworkers confronted you about your work habits or actions on the job?

	Constantly
	Often
	Sometimes
	Rarely
	Never

28.

Have you become fearful of traveling to certain locales because of recent violent events?

	Constantly
	Often
	Sometimes
	Rarely
	Never

29.

Have you procrastinated on making major decisions since recent violent attacks?

	Constantly
	Often
	Sometimes
	Rarely
	Never

30.

Have you suffered more headaches, body pains, or muscle tension since recent violent events?

	Constantly
	Often
	Sometimes
	Rarely
	Never


This test cannot substitute for a visit with a Mental Health Professional. If you are in distress contact a health professional immediately. Would you like to schedule an appointment now?
	You have scored (0-50) points out of a possible 120 points. You have adjusted effectively and processed the violent episode without suffering chronic psychological distress. Would you like to read more about, Adult Trauma (PTSD)? You have scored (51-90) points out of a possible 120 points. Through your answers, you show some indication that you may be at risk of having psychological distress. Would you like to read more about, Adult Trauma (PTSD)? You have scored (91-120) points out of a possible 120 points. You show some indication of psychological distress and you are encouraged to make an appointment with a Mental Health professional. Would you like to read more about Adult Trauma (PTSD)?

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