SELF TEST for SLEEP APNEA  
 
Read more about Sleep Apnea
Please provide us with your gender.
Gender : Male Female  
 
Obstructive Sleep Apnea is a very common sleep apnea which is caused by obstruction of the airway. It is characterized by pauses or apneas in breathing while a person is sleeping. Each pause lasts long enough that one or more breaths are missed and it occurs repeatedly many times throughout sleep. A person usually doesn't know about the events, but his/her partner would notice that the person has stopped breathing, gasps for air and snores the whole night.
 
1. Have you been told that you snore?
 
Constantly
Often
Sometimes
Rarely
Never
   
2. Have you been told that you hold your breath when you sleep?
 
Constantly
Often
Sometimes
Rarely
Never
   
3. Do you have high blood pressure?
 
Constantly
Often
Sometimes
Rarely
Never
   
4. Do your friends and family say that you're grumpy and irritable?
 
Constantly
Often
Sometimes
Rarely
Never
   
5. Do you wish you had more energy?
 
Constantly
Often
Sometimes
Rarely
Never
   
6. Do you get morning headaches?
 
Constantly
Often
Sometimes
Rarely
Never
   
7. Do you often wake up gasping for breath?
 
Constantly
Often
Sometimes
Rarely
Never
   
8. Are you overweight?
 
Constantly
Often
Sometimes
Rarely
Never
   
9. Do you often feel sleepy and struggle to remain alert during the day?
 
Constantly
Often
Sometimes
Rarely
Never
   
10. I frequently wake up with a dry mouth.
 
Constantly
Often
Sometimes
Rarely
Never
   
 
 
   
 
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